20 March

Cool-Headed amidst CoronaVirus

Cool-Headed amidst CoronaVirus

Dear dears,during these uncertain times (a common phrase right now, I’m sure!), I would like to be barer of pragmatism in the hope to help those in my community to be able to stay in one’s centre and personal power.  To not succumb to fear and its effects on our health; mentally, physically, socially and […]

18 January

Fighting with Myself

Fighting with Myself

I am another youYou are another me When I fight with you, I’m really just fighting with myself.I said that this week and I truly meant it.There was a time that I’d hear such words and wonder about on what drugs someone had to be on to say something so bizarre. Yesterday, I was on […]

20 March

Spring equinox

Spring equinox

Spring equinox Equal time split between the night and the day, and being that it’s spring here in the NH, it’s also owing to the lessening of the cold and dark to make way for the sun’s growing journey which started back on December 21st with the solstice. It ought be warmer and lighter than […]

6 August

I Just Don’t Feel Like It

I Just Don’t Feel Like It

I Just Don’t Feel Like It.  Would missing that class be a total abomination of my physique, training, or education?  Would not going out with my friends, making me a bad friend, a recluse, or to never meet my match?..  What happens when I don’t feel like doing what’s on the agenda?   Would missing all those […]

8 July

An acknowledgement to kind people

An acknowledgement to kind people

Kindness.  Nothing less.. When I was about 17 I was starting to get closer to a long time flirting, high school time sweet heart. Within a couple of weeks, I cheated on him with his good friend, in his place.  I was drunk and stupid, had no idea what I wanted out of a relationship.  Since […]

4 January

New Year Same Old BS

New Year Same Old BS

It’s been quite refreshing to see different public figures NOT talking about setting new years resolutions, but perhaps I’ve managed to miss it through my lack of engagement with the mainstream media.. A friend asked me this week what super intention I had set for the coming year (yes we use the ‘intentions’ terminology rather […]

18 October

Want to Secure the Future?

Want to Secure the Future?

I just want to secure the future, To reassure my steady and continuous flow.. Like it’s something I can and want to control, The settling “it’ll be OK” type of information my mind craves to know..   Total contradictory, Unknown trajectory. Trying to be smart, Abstract of heart.   Magic occurring where the discomforts arise; Learning […]

12 July

It’s All About Me

It’s All About Me

Clearly, there are some people who don’t need to practice being selfish.  Already perhaps enough of It’s All About Me..  I thought I was selfish but I was just scared, I held on tightly to things because being with myself felt impossible to me.  Always wanting to share and be open and generous, but not having lucid enough boundaries, I’d […]

5 April

Flow Forwards..

Flow Forwards..

If water doesn’t flow it stagnates.  You can’t drink stagnant water, it becomes toxic.  Just like water, if we stand still we’ll stagnate.  Some of the hardest lessons can be to let go of the familiar. Letting go of stable jobs, ideals for how you saw yourself living, people, places, things..  By holding on to […]

30 November

How do you know if your shaman is legit?

How do you know if your shaman is legit?

This is of prime importance.  If you decide to drink traditional medicine, it is essential to have the right administration.  This needs the right person (with the right lineage), at the right place, and with the right intention. To get the most out of it, and to keep safe, you want this to be a conscious journey from preparation on-wards. […]