5 November
14 September

Ayahuasca Adventure

Ayahuasca Adventure

So finally I’ve booked it.  My trip to the Amazonian rain forest in Peru for this ayahuasca adventure.  4 weeks, just me, myself and I; set with the intention to unwind, deprogram and realign to who I say I choose to be.  Thanking and leaving the past now not useful parts behind me.. Over the […]

25 August

Range Of Motion, Different for Everyone

Range Of Motion, Different for Everyone

All along our physical journey (regardless of yoga interactions) there are people who seem stronger, more flexible and all round more able. I see my ego be sparked by this still daily, but I’m not so much letting this influence me.  Yes, I still am on my own path of continuous development but no, I […]

9 July

Gratitude

Gratitude

I’m grateful for all my friends, family, teachers, students, and randoms who reflect aspects of myself previously unseen. I’m grateful for my warm, light, happy and nurturing home; in a location I love. I’m grateful for my life’s purpose, and what it brings me from amazing people, to profound experiences. I’m grateful for my health, for […]

30 June

To push or not to push..

To push or not to push..

To push or not to push? To push for a response in somebody who is taking their time? To push somebody/my body on the mat, until every muscle is well and truly done in? To push my mum to stop giving me a hard time about being a bit wild? To push my opinions about food […]

15 June

Voice it (expletive content)

I thought I had my voice, for 30 years I was at least sure of that..  However until recently I didn’t quite realise how much I was holding back.. When laughing I remember my full volume coming out, a few loud cackles until I stopped the sound with self doubt.. I guess on the rare occasion my full expression […]

18 March

Less Like Hard Work

Less Like Hard Work

I’ve been working with an intention for the last 3 weeks to not work so hard.  I know I know!  My work is on a freelance basis, therefore one needs to work really hard to make it happen (it’s ok mum, I’m doing great with work)..  Getting places on time.  Being in a committed relationship, this too […]

9 March

Why is Yoga so Popular?

Why is Yoga so Popular?

No doubt about it, every where you go, there is someone who practices, or has attained their Teacher Training for yoga (even if not using it).  Yoga seems to have become one of the world’s major commodities, yoga clothes, equipment, sessions, classes, training courses, retreats, workshops, holidays, studios, you name it!..  It’s easier in some […]

31 January

Mother Ayahuasca, round 5

Mother Ayahuasca, round 5

Coming back to the subject of ceremony with medicine, I’ve heard of a few cases of whimsical usage of the medicine and thus some perspectives to be tainted.  Of course, it’s not going to be for everyone and it’s important that you must know your Shaman is someone you can trust – word of mouth […]

31 December

New Year, What U Starting..?!

New Year, What U Starting..?!

New moons, new seasons, new year and new Paradigms…  EVERYTHING energetically and cosmically is giving us constant opportunities to grab a hold of our lives the way we see fit to live them, and go for it! The highs and the lows being a part of life but choosing in which direction being our right.. […]