4 January

New Year Same Old BS

New Year Same Old BS

It’s been quite refreshing to see different public figures NOT talking about setting new years resolutions, but perhaps I’ve managed to miss it through my lack of engagement with the mainstream media.. A friend asked me this week what super intention I had set for the coming year (yes we use the ‘intentions’ terminology rather […]

3 October

Heart Listening Meditation

Heart Listening Meditation

  Photo Credit Miguel Echievera This Heart Listening Meditation can help you to release fears and anxiety, tune into your true self and express the best of you.  Whatever the struggle, these past few years have had the propensity to make or break many of us.  Many have left this Earth, left relationships, ‘stable’ careers, and homes; […]

1 August

New Moon in Leo

New Moon in Leo

As you may know, this New Moon in Leo (August 2nd) is the perfect time to set intentions.  The sign of Leo representing in essence, the golden child, the shining individual whom isn’t afraid to put him or her self first.  Potentially leading into being overly self-centred, but the balance of that being a self-empowered and […]

15 March

Rebalancing of the Feminine and Masculine

Rebalancing of the Feminine and Masculine

I’ve been feeling waves of femininity hitting me over the past few years, wanting to express this softer side of self; not quite sure how but being drawn to beings who are more feminine in themselves seems to have been a part of the pattern.  Feeling this feminine energy much beyond myself, like a pull […]

20 January

Is it my condition? Or this world we live in?

Is it my condition? Or this world we live in?

Maybe I need to go live in a small village in Africa/India. I saw this video of Gabor Maté had been shared just after I wrote the poem below, trying to muddle through the highs and lows that seem to be concurrent with life.. Wasn’t going to post the poem because I don’t want to be judge or […]

13 November

What I’ve learnt on a Plant Dieta

What I’ve learnt on a Plant Dieta

Before I embarked on this adventure to diet with a plant, i.e. the drinking of a medicine produced by boiling its bark (or other part of the plant/tree depending on the medicine prescribed for you); I had no idea what I was getting myself in for. I knew there would be plant ceremonies with the […]

5 November
16 September

I have eyes

I have eyes

I have eyes and I know you can see, You have eye so why not look at me? Look into my eyes and maybe you’ll see, I’m not as bad as your mind has painted me..   I’m not a stranger, I mean you no danger. Take a glance in my eyes, And I, you […]

18 March

Less Like Hard Work

Less Like Hard Work

I’ve been working with an intention for the last 3 weeks to not work so hard.  I know I know!  My work is on a freelance basis, therefore one needs to work really hard to make it happen (it’s ok mum, I’m doing great with work)..  Getting places on time.  Being in a committed relationship, this too […]

9 March

Why is Yoga so Popular?

Why is Yoga so Popular?

No doubt about it, every where you go, there is someone who practices, or has attained their Teacher Training for yoga (even if not using it).  Yoga seems to have become one of the world’s major commodities, yoga clothes, equipment, sessions, classes, training courses, retreats, workshops, holidays, studios, you name it!..  It’s easier in some […]