11 December

Reiki, energy medicine

Reiki, energy medicine

Photo Credit Miguel Echiveria The word ‘Reiki’ is more common place than “Reiki & Seichem”.  This is because Reiki, on it’s own has been in the West a lot longer than being offered in combination with it’s sibling energy, Seichem, read below for a break down on these. I hear some skepticism around Reiki & […]

3 March

Best. Deo. Ever.

Best. Deo. Ever.

I used to rely on aerosol deos, I thought it was unnatural how much I sweat..  Over recent years or so there has been publicity about the connection between breast cancer and the lymph nodes (detoxing glands) are under your arm pits; it therefore seems counter intuitive to put something on to such a sensitive place […]

8 August

We all need a little extra care sometimes..

We all need a little extra care sometimes..

How are you?  Really, not how are your problems but how are you feeling?  Consider this a rhetorical question; as the only person who can give us what we need is our self.  However, sometimes, when everything feels a bit overwhelming, it can help to have the objective input from another.. Sometimes even those who […]

16 February

Homemade natural deodorant

Homemade natural deodorant

Coconut Oil + Bicarbonate of Soda.  Done. Coconut Oil: Moisturising and antibacterial (it’s excessive bacteria having a pit party which is usually the cause for stinky pits), Bicarbonate of Soda/Baking Soda*: Helps to neutralise odor and absorb excessive sweat Balances pH Prevents dramatic staining of clothing, unlike conventional products This recipe has changed my life. […]