This morning I went on a quest, in search of on which foods perhaps I should rest.
I was surprised to hear how busy this little hospital department is here
Fructose, lactose, and glucose: sugars present in most things we ingest; and thus why I’m here for this test.
It’s been a long slog aiming to understand what makes me bloat, burp and generally hurt
Lactose, gluten, fibre and wheat; dairy, fructose, additives or meat?
We’re all told what’s ‘good’ for us; what we should eat, what we like or simply what’s cheap.
But what is it one needs as optimal feeds?
Food, nutrition and their products all seem such a mess; what I need to find is the moderation of what suits me best.