I’m very excited to announce – New Pilates class alert!!
Starting THIS Thursday 3rd March, 8-9pm at Love Your Body Health Hub!
Come on down and get warm from the inside out 😉
Tone up your buns whilst you work on your core!
Learn about how to move more optimally and, not just fortify your body again future or current back pain but also create a more connected and stronger version of your former self..
The way I love to deliver Pilates involves intermittent stretching, whilst you’re catching up with yourself, so look forward to longer and stronger muscles, finding your flow and taking whatever other training you do (or not) to the next level.
Move, live and breathe from a powerful and centred space.
Not for the faint-hearted, yet you’ll need to leave your seriousness and ego at the door.. Bring your sense of humour and expect to be challenged in a NEW way 😉