6 August

Cleanse and Detox

Cleanse and Detox.  The words cleanse, detox, diet, for some can be quite emotive, even scary, or a potential joy for remedying digestive issues.  What you eat, drink and inhale, literally forms the building blocks of your body, therefore, it’s important to know how to help your body to swap some of the shady, polluted […]

4 August

The Way ‘back?’ to Health

The Way ‘back?’ to Health

The way back to health, or is that, the way to health?  As I’m not sure I’ve been at my best yet.. Having visited the M&S at Westfield recently, I bought up as many carrots, organic cucumber, organic spinach, lemons, ginger and a couple of other veggies as I could carry, and it’s brought up […]

23 November

Why drink Ayahuasca? What to expect from it.

Why drink Ayahuasca?  What to expect from it.

Why is ‘alternative’ healing becoming such a big thing in the West?  What’s happened with conventional pharmaceuticals?  Why do we seek something to take the pain away over and over again (not just pharmaceuticals, drink, drugs, sex, addictions)..?  Why do we get so caught up and cranky in the first place?.. Because we need help, […]

3 March

Best. Deo. Ever.

Best. Deo. Ever.

I used to rely on aerosol deos, I thought it was unnatural how much I sweat..  Over recent years or so there has been publicity about the connection between breast cancer and the lymph nodes (detoxing glands) are under your arm pits; it therefore seems counter intuitive to put something on to such a sensitive place […]

18 February

My favorite natural cleaner

My favorite natural cleaner

I love being messy, I can’t fight the fact that sometimes I get clumsy and throw whole bottles or bags of things up in the air. I also love being clean, it seems to help calm my mind. However, being both a messy and a clean person AND one who cares about the environment AND […]