14 April

The Gift of Teaching

The Gift of Teaching

  It’s such a privilege to be able to teach anyone anything; the art of sharing by example (we’re all teachers of some form or another). My aim for teaching is to offer my perspective on how I live with regards to what has bought me the most growth and/or joy, with the simple intention […]

1 April

Anahata Chakra

Anahata Chakra

Moving up from Manipura Chakra.. Anahata chakra, also known as the heart chakra; is located just below the sternum/breast bone.  The heart is considered to be at the centre of the body and puts out thousands of times more electromagnetic activity than the brain; you really have got to live in a cave these days […]

30 March

What a weekend…. New Moon Happy Mothers Day too!

What a weekend…. New Moon Happy Mothers Day too!

Spring has it’s way of getting things to freshen up, move along and get the party starting.. With the New Moon in Aries today, Mothers day in the UK, rounding up to my last week of full-time ‘in the system’ working, expanding my family (a brother rather than a baby, not quite ready for motherhood […]

8 March

The Profit on Marriage – Kahlil Gibran

The Profit on Marriage – Kahlil Gibran

Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other’s cup, but drink not from one cup. Give one another of your bread, but eat not from the same loaf. Sing and dance together and be joyous, but let […]

27 February

Spring Awakening

Spring Awakening

Finally March is nearly here!  We’ve made it through the coldest times!! Now to ditch the excess eating and hibernation habits. The time is here to reawaken the spring in your step and put your best intentions forwards and into action. What are you hoping to achieve this year? Unless you’ve been in a cave […]

13 February

Breaking out of my box

Breaking out of my box

All this rage keeps welling up inside of me; longing, desiring, KNOWING I am to be FREE. Drag myself out of bed, stumble into the door, Stick on some coffee, But still I need more.   So I stretch, bend, shaking out the sleep from last night, And all those days, months, years, decades where they’ve […]