25 February

Anxiety

Anxiety

This anxiety is gonna eat me up. Trying just to breath and make it stop. My intestines wrench and pain, This pain driving me closer to insane. All this pain from 1 primary source, my nerves frying from a mental discourse.. How to quell this anguish I’m just not sure… Challenges of self love always […]

20 January

Is it my condition? Or this world we live in?

Is it my condition? Or this world we live in?

Maybe I need to go live in a small village in Africa/India. I saw this video of Gabor Maté had been shared just after I wrote the poem below, trying to muddle through the highs and lows that seem to be concurrent with life.. Wasn’t going to post the poem because I don’t want to be judge or […]

4 December

When to go to yoga Vs. When not to go to yoga

When to go to yoga Vs. When not to go to yoga

Photo on left curtousy of Miguel Echiveria, Photo right taken by C Suzuki @Froguesthouse, Lima It comes up relatively frequently for me, as a hunch, intuition or sometimes a humanistic rash judgement, without knowing someone’s full situation first (one reason I wanted to write this, to encourage people to open a dialog more before session starts); thinking someone […]

16 September

I have eyes

I have eyes

I have eyes and I know you can see, You have eye so why not look at me? Look into my eyes and maybe you’ll see, I’m not as bad as your mind has painted me..   I’m not a stranger, I mean you no danger. Take a glance in my eyes, And I, you […]

5 May

Do I do it for me, or for you?..

Do I do it for me, or for you?..

The conflict, or the reflection about doing what you need to do to fulfill yourself, whilst being conscious about the needs of others. The ultimate internal dilemma I (and maybe you) face regularly with regards to, ‘should’ I do this because I want to or ‘should’ I do that because it’s a nice thing to […]

14 April

The Gift of Teaching

The Gift of Teaching

  It’s such a privilege to be able to teach anyone anything; the art of sharing by example (we’re all teachers of some form or another). My aim for teaching is to offer my perspective on how I live with regards to what has bought me the most growth and/or joy, with the simple intention […]

9 April

Suppressing Expressing

Suppressing Expressing

I can’t stand to look at their faces, Avoid absorbing all the pain out in these places.   Why do they have to look like that? I wonder why that guy is so fat? That girl is well skinny, more like a rake. O yes and she’s another covered in fake. Why’s that guy’s face […]

13 February

Breaking out of my box

Breaking out of my box

All this rage keeps welling up inside of me; longing, desiring, KNOWING I am to be FREE. Drag myself out of bed, stumble into the door, Stick on some coffee, But still I need more.   So I stretch, bend, shaking out the sleep from last night, And all those days, months, years, decades where they’ve […]