25 November

Fail to Prepare and Prepare to Fail

Fail to Prepare and Prepare to Fail

Fail to Prepare and Prepare to Fail And that’s why at Core-Focus HQ work is still going into preparing class structures, chillax time tune(s) and all the little bits of detail which will no doubt be lost to improvisation when in the moment tomorrow night! It’s always sods law – prepare a class plan and it […]

24 November

More Class Prep: Aromas and Love

More Class Prep: Aromas and Love

With the weekend drawing to a wind down, it’s time for some more class preparation.  Next on the list, give the new mats some love.  I’m mixing several drops of patchouli oil in hot water and using a couple of cotton towels to cleanse and then dry the mats, with the intention of bringing to […]

22 November

We have equipment!! Things are starting to heat up over here!

We have equipment!! Things are starting to heat up over here!

  YES!!  Equipment has arrived!!  9 New sticky Ecotex mats and 10 blocks to get us started with! 😀 VERY Exciting!  Finally the tangible link between Core-Focus Yoga and Brilliant Corners has arrived. Classes are enabled in the physical sense   Next steps – clean the mats and get a bit deeper into class sequencing prep […]