Why choose Core-Focus private sessions?

  • Want to improve your health, strength or flexibility, but don’t know where to start?
  • Want a personalised class? 
  • Need help restoring balance in your life?
  • Would you and a loved one/friend like to deepen your practice together?

Private Sessions

Private One 2 One or small group yoga, Pilates and/or meditation classes at your convenience

  • One 2 One private sessions can be of great benefit to beginners
  • They can help you to improve and target how you need
  • Assisting you to deepen your understanding about your body, the yoga asanas (postures), breathing, meditation and well-being.
  • Get the perfect, tailored practice for you. 
  • Creating a class for you and your friends is an enjoyable way to be mentally, physically and spiritually fit.
  • Try your own personalised yoga class, when and where you want it.  Have fun, feel great!

 

Corporate Meditation/Pilates and/or Yoga sessions booked for your office space

  • Increase productivity and well-being
  • Improve health and reduce sickness days
  • Reduce stress and back issues related to office work

 

Reiki and Seichem healing sessions

  • Reiki and Seichem healing private sessions are a powerful way to help heal your physical, mental and emotional issues
  • Re-balance your chakras
  • Aid you to feel more grounded and relaxed

 

Contact Christine now to discuss how she can help.  

Please note there is a 24 hr cancellation policy, if you cancel a session less than 24 hours before then full charge will be incurred for you.


Contact

 

Verification

*While Reiki, Seichem, Yoga and Pilates do have many healing properties, they are not advised to be substitutes for any current medical care you may be receiving.  Please use moderation in your approach.