Bring Pilates, Meditation, and Yoga to your Colleagues

Corporate Meditation/Pilates and/or Yoga sessions booked for your office space

  • Increase productivity and well-being
  • Reduce stress and burnout
  • Help correct back problems, shoulder tension and poor posture related to office work
  • Improve health and reduce sick days

Core-Focus delivers solutions for your work place, based on your needs.  If it’s reducing sick days, boosting moral or simply improving the welfare of employees, then we have the right tools for you.


Contact Christine at Core-Focus now to discuss your requirements, or, read more from the Core-Focus blog about Nutrition, Mindfulness and Meditation, Pilates and Yoga.  

Please note there is a 24 hr cancellation policy, if you cancel a session less than 24 hours before then full charge will be incurred for you.




*While Yoga, Meditation, Pilates and nutrition do have many healing properties, they are not advised to be substitutes for any current medical are which is being received; each must work in collaboration with any health care issues.