Noticing our responses gives us the power of awareness and the potential to take control of how we respond. Hence, more than ever, the call to action seems to be about introspection and reflection. Come and practice your way within a friendly community of like-minded individuals.
Tuesday
+ 10.30 – 11.30am Pilates at The Light Centre Belgravia.
+ 5.30 – 6.30pm Pilates on Zoom, run by Christine, Contact for information on how to join.
Wednesday
+ 1.10 – 1.55pm Pilates at The Light Centre Monument.
Friday
+ 12.15 – 1.15pm Pilates on Zoom, run by Christine – Contact for information on how to join
For in-studio, please check the Light Centre website. For online sessions, Contact Christine for information on how to join.
You’ll need:
- Zoom application installed (you don’t need an account) on a device or computer
- floor space with either a rug or a mat
- a cushion or folded-up towel (if you have bands, weights or a foam roller bring those too!)
- Yourself
Timetable (correct as of 05/01/2025)
