Christine first came to yoga and meditation to help with an autoimmune condition, and then Pilates as a means to manage joint hypermobility, poor coordination and the threat of a hip replacement. She has been teaching since 2012 and is also a non-specific lower back pain specialist and meditation teacher; she also has experience in martial arts, somatics and nutrition.
Christine has continued to add to what she offers clients by attaining a Master’s degree in Integrative Psychotherapy using the arts and many master classes with experts across many fields. She is passionate not only to help you to be your best, most relaxed, and energised self, but also to continue to develop herself so that she shares the most up-to-date teachings in her sessions.
Christine is interested in working with all clients; her skills seem to be especially helpful for clients who are seeking to feel better and younger in their skin, regardless of their age. She also has a lot of experience facilitating clients who are neurodivergent, on the hypermobile spectrum, with spine and hip/leg pathologies.
Client-centred and trauma-informed practices are at the heart of how Christine relates to her clients. A person is more than what is visible.
