Truth be told, although yoga IS a way of life, a way of living, breathing and being in the world, which I much admire; I haven’t made the time or felt I’ve had the stamina to self-practice in the physical sense (or even go to another’s class!) for months, probably as long as my blog writing has been waning too.. Coming into full time self-employment has been more time and energy consuming than I realised (although I am still in utter gratitude for my path in life here!)..
..This morning something shifted..
I’m not sure if it was familial visits, talking with good friends, taking naps, a new multivitamin or all of the above but today, I had the energy for Asana practice; and the world is a much brighter place again for it. Despite having numerous classes to prepare for and beyond today being totally packed with other things to do, I feel really amazing and able to deal with life again. My physical yoga practice being to thank for this. It’s a shame I had to leave it for so long; but sometimes you need the space from something beautiful to miss it and realise what it is you’ve been blessed with..
Suddenly, again, I can prep for all my yoga, Pilates and meditation classes with ease, flow and purpose. The worries of tomorrow don’t seem so close and I can again BREATHE EASY.. Almost a tear jerker in realising how much I have missed this spaciousness, for so long.. Re-igniting the flame of my creative capacity..
Thus, if you’ve also fallen off the self-love, self-mastery, self-energising wagon and have a feeling of it’s all too much.. Find your discipline and use it in your favour. If you’re not sure what I’m writing about, then perhaps it’s time you stumbled into a yoga or meditation class of your own. This stuff is better than any drug or drink on the open or black markets!
Namaste, breathe bright and everything’s again alright xx