Friday 13th, Unlucky for Some
Friday 13th, Freaky Friday. I have never really understood why. Some people are superstitious of numbers, some of black cats, some of walking over a certain number of drains; and others even more crazy things. This Friday 13th marks a D day for me, D as in Divorce. The BIG D, especially at age 33, […]
Cry Me a River, to Be the Best You Who Can Be
You know those times when you feel yourself welling up? But, you’re brave and strong; perhaps you’re in public, so you hold back the tears; you think about something else or tell yourself “it doesn’t matter” or “not again, I thought I’d be over that by now”, or “cry baby, suck it up!”; and so […]
Awesomely Me
Whilst I’m sat here writing, half in a puddle of tea (fortunately herbal and unsweetened) and nearly over feeling ropey from lunch, I revel in another layer of, it’s all about me. Also in the happening today, complete organisational fail as I wasted 3 hours not having my optician appointment (long story, long day!); forgot to […]
New Year Same Old BS
It’s been quite refreshing to see different public figures NOT talking about setting new years resolutions, but perhaps I’ve managed to miss it through my lack of engagement with the mainstream media.. A friend asked me this week what super intention I had set for the coming year (yes we use the ‘intentions’ terminology rather […]
Somatic Unwinding
So far, the experience has been profound. I’m feeling a need on some level to do some crazy exercise to shake it all up and get back into my past default in questing for muscular strength. However, having just received a second 1:1 hands on session of Body Mind Centering, from the lead trainer Katy […]
Want to Secure the Future?
I just want to secure the future, To reassure my steady and continuous flow.. Like it’s something I can and want to control, The settling “it’ll be OK” type of information my mind craves to know.. Total contradictory, Unknown trajectory. Trying to be smart, Abstract of heart. Magic occurring where the discomforts arise; Learning […]
Flow Forwards..
If water doesn’t flow it stagnates. You can’t drink stagnant water, it becomes toxic. Just like water, if we stand still we’ll stagnate. Some of the hardest lessons can be to let go of the familiar. Letting go of stable jobs, ideals for how you saw yourself living, people, places, things.. By holding on to […]
