20 March

Cool-Headed amidst CoronaVirus

Cool-Headed amidst CoronaVirus

Dear dears,during these uncertain times (a common phrase right now, I’m sure!), I would like to be barer of pragmatism in the hope to help those in my community to be able to stay in one’s centre and personal power.  To not succumb to fear and its effects on our health; mentally, physically, socially and […]

25 March

Manipura Chakra

Manipura Chakra

Moving up from Swadisthana Chakra to.. Manipura (mani = jewel, pura = dwelling place), also known as the solar plexus chakra. ¬†It is depicted by the colour yellow and associated to the fire element; it’s located just above the belly button where it has it works with the digestive system. ¬†Manipura is also thought to […]