15 June

Voice it (expletive content)

I thought I had my voice, for 30 years I was at least sure of that..  However until recently I didn’t quite realise how much I was holding back.. When laughing I remember my full volume coming out, a few loud cackles until I stopped the sound with self doubt.. I guess on the rare occasion my full expression […]

23 December

WTF Can I do?..?

WTF Can I do?..?

WTF can I do?.. When I see her less than 20 dressed in dominatrix and pulling off a solvent for kicks.. Him so scared that he bullies the old man by-standing, playing out previous abuses that still traumatise him.. Her now not with us, at 14 gang raped and led to a life doomed by her druggy escape.. Him […]

5 October

Flow

Flow

There’s something I feel is repressing, Something trying to limit my expressing.. But in yoga my words can flow, like there’s no limits above or below; When I try to structure my sentence for basic instruction, That’s where I meet with my ugly obstruction..   I love to dance with the rhythm of each sound, Finding […]

29 May

Everyday Learning

Everyday Learning

Everyday I’m feeling, is everyday I’m learning Everyday I’m judging, is everyday I’m expanding my compassion Everyday I’m expanding, I need to recognise What these feelings mean.. Everyday I’m feeling scared, loved, hateful, joyous, alone or connected Everyday I’m experiencing life to the best of my intention

9 April

Suppressing Expressing

Suppressing Expressing

I can’t stand to look at their faces, Avoid absorbing all the pain out in these places.   Why do they have to look like that? I wonder why that guy is so fat? That girl is well skinny, more like a rake. O yes and she’s another covered in fake. Why’s that guy’s face […]

13 February

Breaking out of my box

Breaking out of my box

All this rage keeps welling up inside of me; longing, desiring, KNOWING I am to be FREE. Drag myself out of bed, stumble into the door, Stick on some coffee, But still I need more.   So I stretch, bend, shaking out the sleep from last night, And all those days, months, years, decades where they’ve […]